That’s the second week on the journey completed… ran just over 11km today, around the bays – took about 1:13. This was a much easier run than last Sunday – flat, and no gale-force winds – although today’s northerly wasn’t just a gentle breeze! Certainly enough that I came back a couple of minutes faster than the outward journey.
I enjoyed the run today, and felt strong right through – a good sign! And I enjoyed brunch afterwards: banana and blueberry pancakes with yoghurt, toast with apricot jam, and coffee…. In case anyone’s wondering – vegetables are on the menu for tonight – cooking as we speak!
It was a busy week – covered 33 km, had two gym circuits, two weight sesssions and a Pilates class. Hope I can keep it up…