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Monthly Archive for August, 2015

20 August: Journey over….

After a week of rehab, the injury is not responding, and I’m still sore. I’m to have x-rays tomorrow, but it is clear that I won’t be able to manage a marathon in October. It’s been interesting trying to record this journey, and I’m gutted that I’m not going to complete it. But I remain […]

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After that amazing hill run my sacroiliac joint was very, very sore. I resorted to Voltaren and Panadeine for a day or two, which shifted the worst of the pain. I was able to get through Express Fit on Thursday – with some modifications to some exercises, and I also had an extra Yoga session […]

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