Monday: Made up for the extra rest day on Sunday with a solid 14km run today, around the southern end of the Miramar Peninsula. Finished strongly, but tired and sore later. Soreness in the SI joint is now happening earlier in my run (20 minutes), but it seems to ease off after an hour or so. Responds well to stretching mid-run. Very much looking forward to seeing osteo this week.
Tuesday: Yoga tonight.