Monday – rest day! Felt really sore and stiff, and oh, so tired…
Tuesday – ran 5km – reasonably slow to start with, feeling stiff and sore. But better as the run went on. Tonight – yoga….
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Jun 16th, 2015 by judithdennis
Monday – rest day! Felt really sore and stiff, and oh, so tired…
Tuesday – ran 5km – reasonably slow to start with, feeling stiff and sore. But better as the run went on. Tonight – yoga….