ExpressFit today – missed last week, so it was rather hard work!!
To warm up, jogged 3k on the treadmill – with a few surges towards the end, since I was running out of time!
In Auckland for a few days, so probably won’t blog again until Monday….
Just another Blogtown NZ site
Jun 18th, 2015 by judithdennis
ExpressFit today – missed last week, so it was rather hard work!!
To warm up, jogged 3k on the treadmill – with a few surges towards the end, since I was running out of time!
In Auckland for a few days, so probably won’t blog again until Monday….