Easy 4.5km, about 31 minutes. Felt pretty good. It’s windy out there today, and I suspect the same for tomorrow’s longer run!
Just about recovered from the Melbourne trip, and looking to gradually build mileage over the next 3 weeks or so…
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Apr 4th, 2015 by judithdennis
Easy 4.5km, about 31 minutes. Felt pretty good. It’s windy out there today, and I suspect the same for tomorrow’s longer run!
Just about recovered from the Melbourne trip, and looking to gradually build mileage over the next 3 weeks or so…