Yet more wild and windy weather forces me back to the treadmill! Ran to Kilbirnie Park to pick up some cricket gear, but after that – the treadmill… about 5k altogether, finishing with 5 x 100m strides…
Then weights…
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Nov 22nd, 2014 by judithdennis
Yet more wild and windy weather forces me back to the treadmill! Ran to Kilbirnie Park to pick up some cricket gear, but after that – the treadmill… about 5k altogether, finishing with 5 x 100m strides…
Then weights…