A welcome rest day – just 10 minutes on the bike at the gym, and then some weights.
I’m seeing progress at the gym – I feel like my overall strength is increasing – I even managed 10 press-ups tonight! (OK, from the knees, but miracles take time!)
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Nov 24th, 2014 by judithdennis
A welcome rest day – just 10 minutes on the bike at the gym, and then some weights.
I’m seeing progress at the gym – I feel like my overall strength is increasing – I even managed 10 press-ups tonight! (OK, from the knees, but miracles take time!)